Weigh In record (no journal entry) for 30 June 2009
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141.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2009:
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756 kcal
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Fat: 9.27g | Prot: 45.30g | Carb: 120.31g.
Lunch: peach, lowfat vanilla yogurt. Dinner: organic macaroni and cheese, tomato. Snacks/Other: coffee, organic soy milk. more...
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Attenuate's weight history
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