Weigh In record (no journal entry) for 17 April 2011
|
332.3 lb
Lost so far: 47.7 lb.
Still to go: 82.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2011:
|
1124 kcal
|
Fat: 41.40g | Prot: 43.00g | Carb: 143.00g.
Lunch: French Bread Singles - Supreme Pizza. Dinner: Garlic chicken (Lean Cuisine). Snacks/Other: Thin Mints, Plain Waffle. more...
|
losing 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sykophreak's weight history
|