Weigh In record (no journal entry) for 01 March 2022
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217.9 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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539 kcal
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Fat: 37.14g | Prot: 21.02g | Carb: 36.12g.
Breakfast: Strawberries , Walnuts, Yoplait 2X Protein Greek Yogurt - Honey Vanilla (4 oz). more...
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losing 0.4 lb a week
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