Weigh In record (no journal entry) for 01 March 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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865 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Elliptical - 30 minutes, Apple Health - 22 hours and 20 minutes. more...
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losing 0.7 lb a week
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North-Wind's weight history
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