Weigh In record (no journal entry) for 15 June 2014
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134.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2014:
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305 kcal
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Fat: 12.50g | Prot: 28.50g | Carb: 19.50g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Simply Potatoes Diced Potatoes with Onion. more...
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gaining 0.2 lb a week
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