Kimberly Kraft's Journal, 15 June 2014

131.2 lb Lost so far: 2.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 32.13g | Prot: 51.10g | Carb: 310.00g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Bruegger's Whole Wheat Bagel. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Costco Edamame, Stacy's Bake Shop Banana Nut Bakery Crisps. more...

2100 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 48 minutes, Running - 6/mph - 48 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...