Weigh In record (no journal entry) for 28 February 2022
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286.8 lb
Lost so far: 0 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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2555 kcal
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Fat: 132.39g | Prot: 80.29g | Carb: 261.95g.
Breakfast: Great Value Lowfat Yogurt - Strawberry Banana, Great Value Peaches & Cream Instant Oatmeal, Bananas . Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Medium Flour Tortillas, Great Value Sausage Patty. Dinner: Great Value French Style Cut Green Beans, Dole Diced Pears in Light Syrup, Stouffer's Classics Macaroni & Cheese. Snacks/Other: Oreo Golden. more...
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losing 2.8 lb a week
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