Weigh In record (no journal entry) for 17 April 2011
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135.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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1594 kcal
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Fat: 118.06g | Prot: 99.58g | Carb: 27.33g.
Breakfast: Pork Sausage Links, Sharp Cheddar Cheese, Egg, Chunky Salsa (Mild), Sour Cream. Lunch: Ground Beef, Beef Meatballs, Egg, Crab Soup (Canned), Cheddar Cheese, Sliced Pepperoni. Snacks/Other: Lite Ranch Dressing & Dip, Pork Rinds. more...
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1877 kcal
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Activities & Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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hilbilygal's weight history
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