natashamacd's Journal, 14 June 2014

130.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 43.39g | Prot: 67.62g | Carb: 256.53g.   Breakfast: Apples, Coffee (Brewed From Grounds), Cinnamon Sugar, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats. Lunch: Bananas, Amy's Burrito Especial. Dinner: Extra Virgin Olive Oil, Garlic, Taylor Farms Organic Baby Kale, Amy's Single Serve Pesto Pizza. Snacks/Other: Edy's Outshine Fruit Bars - Lime, Amy's Single Serve Pesto Pizza, Garden of Eatin' Yellow Corn Tortilla Chips, Chobani Nonfat Blood Orange Greek Yogurt, Harris Teeter Blueberries, Cabot 75% Reduced Fat Cheddar. more...

1808 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes. more...