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5:56pm
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276.8 lb
Lost so far: 24.3 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2014:
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1970 kcal
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Fat: 88.25g | Prot: 69.80g | Carb: 241.55g.
Breakfast: No Calorie Sweetener Packets, Butter (Salted), Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Scrambled Egg Patties, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, Instant Oatmeal Weight Control - Banana Bread, Sliced Almonds, Peach, Premium Saltine Crackers Rounds with Whole Grain, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Chocolate Ice Cream Cups, Bing Cherries, Ketchup, Au Jus Gravy, Italian Beef, Hoagie Roll, Corn On The Cob with Butter, Potato French Fries. more...
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3058 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.4 lb a week
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