Little_sheep's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
120.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2014:
1621 kcal Fat: 85.95g | Prot: 34.53g | Carb: 170.74g.   Breakfast: Tim Hortons Old Fashioned Glazed Donut. Dinner: Fried Egg, Bacon, Ice Cream, Maple Grove Farms Sugar Free Syrup, Krusteaz Belgian Waffle Mix. more...
1488 kcal Activities & Exercise: running 4 miles in 1 hour at 120 pounds - 1 hour, Sleeping - 16 hours, Resting - 7 hours. more...
gaining 3.5 lb a week



     
 

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