Weigh In record (no journal entry) for 27 February 2022
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145.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1755 kcal
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Fat: 56.99g | Prot: 76.76g | Carb: 251.18g.
Breakfast: Cock Brand Sweet Chili Sauce, Duck Meat, Creamy Chocolate Frostings, Irresistibles Old Fashioned Cheese & Onion Potato Chips, Date, Sardine Fish Oil, Catelli Ancient Grains Spaghettini, No Name Cream Cheese, SeaQuest Wild Pink Salmon Fillets. more...
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losing 2.8 lb a week
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