Weigh In record (no journal entry) for 27 February 2022
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163.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1092 kcal
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Fat: 38.67g | Prot: 65.34g | Carb: 134.91g.
Breakfast: Whole Milk, Coffee. Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Trident Seafoods Pubhouse Battered Halibut. Dinner: Trader Joe's Bacon & Feta Cheese Crustless Quiche, Banana Muffins. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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gaining 7.0 lb a week
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haggis472's weight history
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