Lets get this party started...going to focus on eating healthy the next 7 weeks. I'd like to lose 5-8 lbs. My goal is 2 lbs a week.
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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620 kcal
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Fat: 26.00g | Prot: 32.00g | Carb: 66.00g.
Breakfast: shredded cheese, white bread iron kids, large egg. Lunch: lean pockets. more...
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gaining 0.1 lb a week
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