HermanGlotz1959's Journal, 14 June 2014

334.6 lb Lost so far: 27.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1599 kcal

Fat: 91.00g | Prot: 42.00g | Carb: 162.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Simply Apple Apple Juice, Fritos Original Corn Chips, Publix deli peanut butter fresh ground. Snacks/Other: Smart Balance Omega Natural Peanut Butter, Publix Publix Original Saltines Saltine Crackers, Sargento Natural Sharp Cheddar Cheese. more...

3697 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...