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day 8- 1.2
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254.8 lb
Lost so far: 27.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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971 kcal
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Fat: 28.78g | Prot: 34.22g | Carb: 145.82g.
Breakfast: Booster Juice Funky Monkey (Regular), Coffee with Cream, Roast Beef. Lunch: Domino's Pizza Hawaiian Pizza (Large). more...
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losing 8.4 lb a week
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