hawaiianboy's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
207.4 lb Lost so far: 20.6 lb.    Still to go: 27.4 lb.    Diet followed 100%.

Diet Calendar Entry for 14 June 2014:
782 kcal Fat: 39.93g | Prot: 49.65g | Carb: 62.23g.   Breakfast: Vinaigrette Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Green String Beans, Honey, Green Tea, Avocados, Ground Turkey (Cooked). Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
losing 7.0 lb a week

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