Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hawaiianboy
hawaiianboy
Joined June 2014
Posts
27
Following
1
Followers
1
Weight History
Start Weight
228.0 lb
Lost so far:
24.0 lb
Current Weight
204.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
24.0 lb
Follow
hawaiianboy's Weight History
view hawaiianboy's complete history
Following
Socolova
last weighin:
losing 0.2 lb a week
Other Related Links
Members
Members
Forums
hawaiianboy's Recent Food & Exercise
1 cup Pistachio Nuts
1 cup whole Almonds
1 cup shredded or chopped Mixed Salad Greens
Walking (brisk) - 4/mph
Weight Training (moderate)
Stretching (yoga)
view diet calendar
