TC-'s Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
136.0 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed N/A.

Diet Calendar Entry for 14 June 2014:
1405 kcal Fat: 35.66g | Prot: 29.58g | Carb: 190.87g.   Breakfast: PG tips Black Tea, Tesco Everyday Value Lemon Curd, Scone with Fruit, Coffee (Brewed From Grounds). Lunch: Tesco Lemon Curd, Green's Toasted Tea Cake, Ormo Wheaten Bread. Dinner: Claret Wine, Pickled Beetroot, Cheddar Cheese, Baked Potato (Peel Eaten), Baked Potato (Peel Eaten). Snacks/Other: Claret Wine. more...

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