Weigh In record (no journal entry) for 26 February 2022
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145.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1041 kcal
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Fat: 32.50g | Prot: 76.00g | Carb: 122.00g.
Breakfast: Sardine Fish Oil, SeaQuest Wild Pink Salmon Fillets, No Name Cream Cheese, Catelli Ancient Grains Spaghettini. more...
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losing 0.3 lb a week
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