Weigh In record (no journal entry) for 16 April 2011
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217.7 lb
Lost so far: 42.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1901 kcal
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Fat: 53.15g | Prot: 82.97g | Carb: 293.34g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Natural Cut Fries (Small), Big Onion Buns, Chicken & Apple Smoked Chicken Sausage. Dinner: Classic Favorites Three Cheese Ziti Marinara, Clams (Mixed Species), Vegetable Stir Fry. Snacks/Other: Vanilla Ice Cream Sandwich, Signature Sundaes Chocolate Chip Cookie Dough Sundae, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Cheez-It Party Mix 100 Calorie Right Bites Assortment. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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