moemike's Journal, 26 February 2022

188.8 lb Lost so far: 2.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2223 kcal

Fat: 102.07g | Prot: 77.96g | Carb: 106.87g.   Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Chili, Tamale with Meat. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Kitu Super Creamer, Coffee. more...

2871 kcal

Activities & Exercise: Driving - 50 minutes, Standing - 3 hours and 10 minutes, Sitting - 12 hours and 30 minutes, Resting - 5 minutes, Sleeping - 7 hours and 25 minutes. more...