GH1017's Journal, 16 April 2011

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Weigh In record (no journal entry) for 16 April 2011

212.4 lb Lost so far: 12.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:

2385 kcal

Fat: 110.07g | Prot: 85.78g | Carb: 326.68g. Breakfast: Oatmeal, Brown Sugar. Lunch: Sushi Sampler. Dinner: croissant, chicken salad. Snacks/Other: Peanut Butter Sandwich, starbucks grande white chocolate mocha. more...

2367 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 2.8 lb a week

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GH1017's Journal, 16 April 2011

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