Weigh In record (no journal entry) for 13 June 2014
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236.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2014:
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1053 kcal
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Fat: 20.32g | Prot: 71.23g | Carb: 153.13g.
Breakfast: Post Great Grains Cranberry Almond Crunch, Silk Pure Almond Milk - Vanilla. Lunch: Bush's Best Fat Free Refried Beans, Mission Carb Balance Small Fajita Tortillas, Tomatoes, Andy Boy Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Fuji Apples, Crystal Farms Mozzarella String Cheese Sticks. more...
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gaining 1.3 lb a week
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