Bigunn52's Journal, 13 June 2014

1:45 pm

276.6 lb Lost so far: 24.5 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1888 kcal

Fat: 88.55g | Prot: 64.34g | Carb: 222.69g.   Breakfast: Sliced Almonds, Blueberries & Cream Instant Oatmeal, No Calorie Sweetener Packets, Butter (Salted), Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Cinnamon, Reduced Fat Creamy Peanut Butter, Premium Saltine Crackers Rounds with Whole Grain, Banana. Lunch: Corn On The Cob with Butter, Sliced Tomatoes (3 Slices), Fish'n Chips Seafood Batter Mix, Sweet Onions, Mayonnaise, Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), French Hamburger Rolls. Dinner: Tomato Juice (Can), Artisan Ovens Original Flatbread, Honey BBQ Potato Chips, Southern Cobb Salad (Large). more...

3056 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...