Weigh In record (no journal entry) for 25 February 2022
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188.5 lb
Lost so far: 100.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1029 kcal
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Fat: 49.07g | Prot: 46.98g | Carb: 102.42g.
Breakfast: Boiled Egg. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Almond Milk, Nestle Golden Morn. Snacks/Other: Carrot Cake without Icing. more...
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losing 12.3 lb a week
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Oliviamama 's weight history
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