Weigh In record (no journal entry) for 13 June 2014
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1380 kcal
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Fat: 56.00g | Prot: 19.00g | Carb: 184.00g.
Breakfast: Starbucks Salted Caramel Mocha Frappuccino (Venti), Dunkin' Donuts Jelly Filled Donut, Panera Bread Bear Claw Specialty Pastry. more...
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losing 14.0 lb a week
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