Weigh In record (no journal entry) for 24 February 2022
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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380 kcal
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Fat: 32.00g | Prot: 14.00g | Carb: 16.00g.
Breakfast: Jiffy Creamy Peanut Butter. more...
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losing 7.0 lb a week
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