Weigh In record (no journal entry) for 24 February 2022
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114.9 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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650 kcal
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Fat: 12.00g | Prot: 120.00g | Carb: 18.00g.
Breakfast: Celsius Peach Mango Green Tea. Lunch: Premier Nutrition Premier Protein Cafe Latte. Dinner: Premier Nutrition High Protein Shake - Cinnamon Roll. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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steady weight
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