Weigh In record (no journal entry) for 12 June 2014
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240.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1376 kcal
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Fat: 87.70g | Prot: 108.13g | Carb: 42.82g.
Breakfast: Mushrooms, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Sweet Red Peppers, Red Onions, Scrambled Egg. Lunch: Daisy Sour Cream, Beef Steak, Publix Onions, Publix Red Bell Pepper, Bell Peppers. Dinner: 4 Grain Hard Boiled Eggs, Equality Fresh Spinach, Hy-Vee Garden Salad, Hidden Valley Ranch Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sargento Colby Jack Cheese Sticks, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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