justdanamoore's Journal, 12 June 2014

145.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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871 kcal

Fat: 29.39g | Prot: 28.49g | Carb: 76.25g.   Breakfast: Green Tea, Trader Joe's Greek Style Nonfat Yogurt - Plain, Bananas. Dinner: Cabernet Sauvignon Wine, Red Lobster Batter Fried Calamari, Olive Garden Garden-Fresh Salad without Croutons. Snacks/Other: Sauvignon Blanc Wine. more...

2255 kcal

Activities & Exercise: Housework - 3 hours, Shopping - 3 hours, Pilates - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...