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25% fat
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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643 kcal
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Fat: 35.79g | Prot: 38.41g | Carb: 42.41g.
Breakfast: Fresh Ham, Egg, Coffee. Lunch: Bananas. Snacks/Other: Wheaties Fuel Energy Bar. more...
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losing 7.0 lb a week
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