kelly23h's Journal, 15 April 2011

Celebrating w/ a bloody mary
124.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
1335 kcal Fat: 74.78g | Prot: 100.63g | Carb: 20.34g.   Breakfast: scrambled eggs. Lunch: low carb bread, tilapia. Dinner: cornish game hen. Snacks/Other: Green Apple Martini, Bloody Mary. more...
1560 kcal Activities & Exercise: Running - 8/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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