pumakitten's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
229.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2014:
362 kcal Fat: 14.00g | Prot: 11.88g | Carb: 46.81g.   Breakfast: Equate Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Salsa Chicken. Snacks/Other:  chocolate nut sundae cone. more...
2829 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, shower - 20 minutes, Resting - 14 hours and 7 minutes, dressing - 3 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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