Weigh In record (no journal entry) for 12 June 2014
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339.4 lb
Lost so far: 22.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2014:
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1926 kcal
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Fat: 63.75g | Prot: 38.25g | Carb: 261.75g.
Breakfast: Water, Nabisco Belvita Blueberry Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Skinny Pop Popcorn. Dinner: Bob Evans Macaroni and Cheese, Panera Bread Whole Grain Baguette (Side Portion), Birds Eye baby lima beans birds eye, Birds Eye Mixed Veggies, Birds Eye Frozen French Cut Green Beans. Snacks/Other: Ocean Spray 100% Juice Cranberry & Concord Grape, Smart Balance Omega Natural Peanut Butter, Rum, Dr. Pepper Dr. Pepper (12 oz). more...
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3791 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 14.0 lb a week
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