Weigh In record (no journal entry) for 23 February 2022
|
161.6 lb
Lost so far: 0.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
1332 kcal
|
Fat: 55.98g | Prot: 43.07g | Carb: 175.13g.
Breakfast: 2% Fat Milk, Coffee, Giant Food Bananas (Large). Lunch: Kroger Cherry Pie Filling, Fresh & Easy Chocolate Bundt Cake. Dinner: Ready Pac Organic Cranberry Walnut Salad, Mexican Blend Cheese, Chili. Snacks/Other: Tangerines (Mandarin Oranges) , Lay's Classic Potato Chips (28.3g). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haggis472's weight history
|