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NerdNonstop
Journal
12 Jun 14
NerdNonstop's Journal, 12 June 2014
NerdNonstop's Profile
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Lost two pounds!! Yay!!!
118.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2014:
1986 kcal
Fat: 41.12g | Prot: 45.33g | Carb: 355.67g.
Breakfast:
365 Organic Almond Milk - Vanilla, Del Monte Diced Peaches in Cups, Winchell's Plain Bagel with Butter.
Lunch:
Mixed Vegetables (Frozen), Campbell's Home Style Chicken with White & Wild Rice.
Dinner:
White Rice.
Snacks/Other:
Wawa Iced Tea Lemonade, Little Crow Foods Miracle Maize Sweet Corn Bread & Muffin Mix.
more...
1402 kcal
Activities & Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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