July 2014 |
Thu 17th: |
289 *
|
15%
|
fat: 12.05g |
| |
protein: 14.18g |
| |
carbs: 33.05g |
|
-
|
-
|
Sun 13th: |
155 *
|
8%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
Fri 11th: |
515 *
|
27%
|
fat: 16.93g |
| |
protein: 9.93g |
| |
carbs: 83.05g |
|
1426*
|
911
|
Tue 8th: |
859 *
|
45%
|
fat: 24.15g |
| |
protein: 28.47g |
| |
carbs: 132.12g |
|
-
|
-
|
Mon 7th: |
1539 *
|
81%
|
fat: 41.37g |
| |
protein: 37.17g |
| |
carbs: 243.44g |
|
1426*
|
113
|
Thu 3rd: |
227 *
|
12%
|
fat: 4.12g |
| |
protein: 21.97g |
| |
carbs: 32.93g |
|
1386*
|
1159
|
Wed 2nd: |
636
|
33%
|
fat: 13.56g |
| |
protein: 23.34g |
| |
carbs: 106.56g |
|
1416*
|
780
|
June 2014 |
Thu 26th: |
761 *
|
40%
|
fat: 39.37g |
| |
protein: 34.34g |
| |
carbs: 72.34g |
|
1426
|
665
|
Wed 25th: |
1063 *
|
56%
|
fat: 32.23g |
| |
protein: 37.93g |
| |
carbs: 149.45g |
|
1431*
|
368
|
Fri 13th: |
440
|
23%
|
fat: 13.45g |
| |
protein: 21.88g |
| |
carbs: 57.28g |
|
-
|
-
|
Thu 12th: |
1986 *
|
105%
|
fat: 41.12g |
| |
protein: 45.33g |
| |
carbs: 355.67g |
|
1402*
|
584
|
Wed 11th: |
1514 *
|
80%
|
fat: 72.42g |
| |
protein: 41.24g |
| |
carbs: 174.98g |
|
-
|
-
|
Tue 10th: |
1095 *
|
58%
|
fat: 15.54g |
| |
protein: 54.50g |
| |
carbs: 177.66g |
|
1466*
|
371
|
Mon 9th: |
1752
|
92%
|
fat: 35.89g |
| |
protein: 77.05g |
| |
carbs: 270.86g |
|
1416*
|
336
|