Weigh In record (no journal entry) for 12 June 2014
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221.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2014:
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1686 kcal
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Fat: 85.49g | Prot: 79.82g | Carb: 134.21g.
Breakfast: Food Club Diet Green Tea, Great Value White Sandwich Bread, Borden 2% Milk American Cheese Slices, Swaggerty's Farm Mild Country Sausage Patties, Scrambled Egg. Dinner: Kool-Aid Tropical Punch Jammers, Rice-A-Roni Chicken & Garlic, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Hidden Valley Ranch Salad Dressing, Baby Carrots, Tap Water. more...
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2477 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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