r3vn3x's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
145.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2014:
130 kcal Fat: 2.00g | Prot: 3.00g | Carb: 24.00g.   Breakfast: Seattle's Best Coffee Iced Mocha. more...
losing 2.3 lb a week

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