Weigh In record (no journal entry) for 12 June 2014
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167.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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2457 kcal
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Fat: 62.57g | Prot: 199.33g | Carb: 259.17g.
Breakfast: Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Bananas, Fage Total 0% Greek Yogurt, Fage Total 0% Greek Yogurt, GNC Pro Performance 100% Whey Protein - Chocolate, Riviana Foods Carolina Jasmine Rice, Hanover Premium Petite Broccoli Florets, Macadamia Nuts, Nutiva Organic Extra Virgin Coconut Oil, 4 Grain Omega 3 Eggs, Egg White, Cucumber (Peeled), Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast, Macadamia Nuts, Beef Eye Of Round (Trimmed to 1/8" Fat). more...
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losing 0.1 lb a week
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