Weigh In record (no journal entry) for 12 June 2014
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133.0 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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473 kcal
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Fat: 17.61g | Prot: 43.55g | Carb: 41.62g.
Breakfast: Proti Diet Maple-Brown Sugar Instant Oatmeal Mix. Lunch: Kay's Naturals Cookie Bites, Honey and Almond. Dinner: Oscar Mayer Turkey Bologna Cold Cuts, Zucchini (with Salt, Drained, Cooked, Boiled), Fried Egg without Fat. more...
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steady weight
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