Weigh In record (no journal entry) for 12 June 2014
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1793 kcal
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Fat: 78.00g | Prot: 29.00g | Carb: 271.01g.
Breakfast: Starbucks Salted Caramel Mocha Frappuccino (Venti). Lunch: Gatorade Thirst Quencher Fierce Grape Beverage (Bottle), Kroger Aged Swiss Cheese Slices, Clancy's Cheese Puffs. Snacks/Other: Kirkland Signature Dark Chocolate Super Fruits. more...
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gaining 1.4 lb a week
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