Weigh In record (no journal entry) for 15 April 2011
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217.3 lb
Lost so far: 42.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1770 kcal
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Fat: 55.99g | Prot: 110.78g | Carb: 219.16g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheese Pizza. Dinner: Spinach (Chopped or Leaf, Frozen), Tilapia (Fish). Snacks/Other: CAL GLDMNR RSTD GRLC SOURDGH, Fiber one brownie, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Cheez-It Party Mix 100 Calorie Right Bites Assortment, Light Thick & Creamy Cinnamon Roll, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 8.4 lb a week
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gogaryw's weight history
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