Weigh In record (no journal entry) for 09 June 2014
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132.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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987 kcal
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Fat: 18.24g | Prot: 34.67g | Carb: 176.25g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kroger Raisin Bran Cereal, garden fresh tomato, Hidden Valley Hidden Valley Pomegranate Vinaigrette. Dinner: Kraft 2% Milk Mozzarella Cheese, Penne. Snacks/Other: Kroger Rice Bitz, Kroger Rice Bitz, Keebler Zesta Original Saltine Crackers. more...
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losing 2.0 lb a week
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