| October 2014 |
| Tue 21st: |
800 *
|
50%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 20th: |
800 *
|
50%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
870 *
|
54%
|
fat: 28.00g |
| |
protein: 17.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 30th: |
1273 *
|
80%
|
fat: 60.12g |
| |
protein: 52.70g |
| |
carbs: 196.50g |
|
-
|
-
|
| Tue 29th: |
1635 *
|
102%
|
fat: 12.25g |
| |
protein: 71.50g |
| |
carbs: 300.00g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
300 *
|
19%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Mon 23rd: |
892 *
|
56%
|
fat: 25.45g |
| |
protein: 42.67g |
| |
carbs: 124.00g |
|
1719*
|
 827
|
| Sun 22nd: |
1616 *
|
101%
|
fat: 40.89g |
| |
protein: 61.27g |
| |
carbs: 262.21g |
|
1528*
|
 88
|
| Sun 15th: |
1094 *
|
68%
|
fat: 50.37g |
| |
protein: 44.23g |
| |
carbs: 117.00g |
|
1499*
|
405
|
| Sat 14th: |
1692 *
|
106%
|
fat: 44.50g |
| |
protein: 50.50g |
| |
carbs: 275.00g |
|
-
|
-
|
| Fri 13th: |
1264 *
|
79%
|
fat: 27.78g |
| |
protein: 56.90g |
| |
carbs: 148.23g |
|
1499*
|
235
|
| Thu 12th: |
1105 *
|
69%
|
fat: 43.00g |
| |
protein: 45.00g |
| |
carbs: 137.50g |
|
1603*
|
498
|
| Wed 11th: |
1505 *
|
-
|
fat: 75.85g |
| |
protein: 44.29g |
| |
carbs: 195.29g |
|
1556*
|
51
|
| Tue 10th: |
1680 *
|
-
|
fat: 47.50g |
| |
protein: 76.00g |
| |
carbs: 255.50g |
|
1499*
|
181
|
| Mon 9th: |
987 *
|
-
|
fat: 18.24g |
| |
protein: 34.67g |
| |
carbs: 176.25g |
|
-
|
-
|
| Sun 8th: |
1649 *
|
-
|
fat: 49.50g |
| |
protein: 68.00g |
| |
carbs: 241.00g |
|
1542*
|
107
|
| May 2014 |
| Tue 27th: |
870 *
|
-
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sun 25th: |
2695 *
|
-
|
fat: 75.00g |
| |
protein: 76.00g |
| |
carbs: 446.00g |
|
-
|
-
|
