Weigh In record (no journal entry) for 14 April 2014
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128.2 lb
Lost so far: 0.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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1893 kcal
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Fat: 71.50g | Prot: 77.71g | Carb: 238.71g.
Breakfast: Met-Rx Chocolate Protein Plus Bar. Lunch: 7UP 7UP, LA MEXICANA La Mexicana Mild Salsa, McCormick 30% Less Sodium Taco Seasoning Mix, Ground Beef (80% Lean / 20% Fat), Fresh Selections Leafy Romaine, Mozzarella Cheese (Part Skim Milk), Tomatoes, Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. Dinner: Stouffer's VEG LASAGNA-PRTY SZ. Snacks/Other: 7UP 7UP, Diana's Bananas Dark Chocolate Banana Babies. more...
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1581 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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