Weigh In record (no journal entry) for 11 June 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2014:
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1374 kcal
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Fat: 73.23g | Prot: 52.47g | Carb: 143.20g.
Breakfast: Asparagus, Feta Cheese, Scrambled Egg. Lunch: Dudley's Rosemary & Olive Oil Bread, Sabra Classics Hummus Singles, Tomatoes, Feta Cheese, Mixed Salad Greens. Snacks/Other: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Subway White Chocolate and Macadamia Nut Cookie. more...
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losing 7.0 lb a week
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