Weigh In record (no journal entry) for 11 June 2014
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118.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2014:
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1281 kcal
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Fat: 45.22g | Prot: 26.86g | Carb: 202.30g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas. Lunch: White Bread, Becel Light Margarine, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Becel Light Margarine, Becel Light Margarine, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas. Dinner: Jif Creamy Peanut Butter, Blue Bonnet Light Margarine, Sweet Potato, Jif Creamy Peanut Butter, White Bread. Snacks/Other: Water. more...
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losing 4.9 lb a week
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