Weigh In record (no journal entry) for 15 April 2011
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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2062 kcal
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Fat: 151.13g | Prot: 132.89g | Carb: 37.75g.
Breakfast: Applewood Smoked Bacon, Egg, Pico De Gallo Salsa, splenda, international delight french vanilla, coffee, slim jim, Yellow Sweet Peppers, regular cream cheese mini, Double Twist String Cheese. Lunch: pickle, cheddar cheese, tangy dressing, beef pattie, tomatoe, grated parmesan, dannon carb strawberry. Dinner: Spicy Bite Big Bite Hot Dogs (No Bun). Snacks/Other: sugar free jello. more...
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losing 10.5 lb a week
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